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    October 03

    Dr. Clauw's Golden Rules for CFS & FMS Patients

    The HOPE (Helping Our Pain & Exhaustion) site has got an article with nine points of advice from the Fibro expert and author, Dr Daniel Clauw. They include:
     
    • Look for treatments, not cures.
    • Find a health care provider who will work with you.
    • Try tested therapies before untested therapies.
    • When a treatment improves symptoms, you must correspondingly increase function.
    • THERE IS HOPE!

    For all nine points and more information on each, see the article. It's an interesting piece.

    October 02

    Opioids & FM

    Many people with Fibromyalgia struggle to understand why their doctors will not prescribe strong painkillers despite them being in considerable pain. This attitude is noticeable in the EULAR Guidelines for the Management of Fibromyalgia, which says that strong opioids are not recommended, although tramadol, simple analgesics and weak opoids are. This attitude has little to do with doctors not believing in the pain of Fibromyalgia, although it can cause a lot of confusion. Opoids do not work efficiently with Fibromyalgia and the stronger they are, the worse the side effects get.

     

    Researchers from the University of Michigan have published an article in the Journal of Neuroscience suggesting that this is due to changes in regions of the brain that process and dampen pain signals. PET scans were used to assess the differences in the amount of opioid receptors available in the brain between a group of fibromyalgia patients and a group of healthy individuals. The team found that not only did the fibromyalgia patients have less opioid receptors available, they had significantly less availability in four areas of the brain that are known to be involved with pain transmission and modulation.

    Opioid medications need to bind to the opioid receptors in order to have an effect. With significantly reduced availability of these receptors in the areas of the brain involved with pain, the pain killing properties of opioids in people with fibromyalgia is much reduced.

    As suggested by the EULAR guidelines, strong painkillers should not be a long-term treatment plan for fibromyalgia. Side effects of medications such as Fentanyl (a very strong painkiller often given in controlled release patch form for other chronic conditions with lots of pain) include suppression of breathing, changes in blood pressure, hallucinations, being “knocked out” by the med and potentially severe gastrointestinal problems. If the med isn’t going to work well and if there are other options, then your doctor is unlikely to want to risk the side effects, especially as many of them would worsen symptoms you already have. Proper treatment of other conditions, (separate or related to the fibromyalgia), use of medications that affect sleep and neurotransmitter levels and complementary techniques such as pacing and heat therapy should all be used to bring pain levels down instead of simply increasing the strength of pain medications.

    Stomach viruses & ME

    A study published in the Journal of Clinical Pathology this month has shown a strong link between incidence of enteroviruses and ME-CFS. More than 80% of samples from ME-CFS patients were infected with an enterovirus, compared with just seven of 34 samples (or 20%) taken from healthy volunteers.
    Viral infections, such as Epstein Barr virus (glandular fever), cytomegalovirus, and parvovirus, are also known to produce many of the symptoms associated with ME. Enteroviruses, which infect the bowel, cause severe but short lasting respiratory and gut infections. There are more than 70 different types, and from their initial infection site, they head for the central nervous system, heart and muscles.

    The researchers found that in a significant proportion of patients the initial enteroviral infection had occurred many years earlier. They said:

    "Although finding a chronic infection of the stomach may not directly prove a similar infection in the brain, muscle or heart, it opens up a new direction in the research for this elusive disease."

    Dr Charles Shepherd, medical adviser to the M.E. Association, said the study would re-open the debate into whether persistent viral infection plays a role in the condition. He said:

    "We know from previous research that enteroviruses, the group of viruses being investigated in this study, can trigger ME/CFS in some people.

    There is also some evidence that enteroviral infection can then persist in various parts of the body including muscle and brain - a finding that could help to explain why muscle and brain symptoms are so characteristic of the illness.

    "The new clearly adds weight to this theory. The findings also raise the question of whether antiviral drug therapy would be beneficial in this particular sub-group of ME/CFS patients."

    This theory is discussed in Dr Shepherd's book, 'Living with ME' (the 1999 edition) which I am re-reading at the moment. It is an interesting theory for me as I started getting ill after a whiplash but also a bad stomach infection.

    February 22

    Health Tip: If Someone Faints

    Just saw this pop up on the Medicinenet artcles page and as there have been so many people over the years without a clue what to do with me....What To Do If Someone Faints!